Fermented foods are loaded with probiotics and good bacteria. A balance between the good and bad bacteria in your gut forms the foundation for physical, mental and emotional well-being. Join us at @Foodwise Kitchen for this hands-on class. You’ll learn what makes fermented foods so beneficial to our health. We’ll show you simple ways of incorporating these foods into your daily life. Plus start your own seasonal fermentation. Everything you need is included.
$45 HSU Students, $50 Community Members registration through
HSU Center Activities Phone: 707.826.3357 Email: firstname.lastname@example.org